Yoga for Stamina and Strength

Daily yoga practice includes a comprehensive system that builds strength in the body and mind. Yoga can be just as effective as weights when it comes to building a strength and physique.

Yoga for Stress Management

Yoga and Pranayamas are very effective in controlling your mind and there by controlling the stress level. In our course we included asanas and breathing exercises specially for making the mind calm

Yoga for Voice Culture

Breathing has got importance role in singing. Yoga keeps mouth and muscles relaxed while singing. Set of postures and Pranayamas pertaining to this area are included in this course

Yoga for Eye Sight Improvement

Discover the Secret to Improve Eyesight Naturally. This course consist of Asanas and Pranayamas to relax the eye muscles, eye sight improvement etc

Yoga for Diabetes

Yoga is a very good medicine for curing Diabetes Type 2. Yoga Asanas increases the production of Insulin. We can avoid Diabetes if we practice Yoga regularly.

​​Integrates modules such as

• Soorya Namaskara
• Breathing exercise (Pranayama)
• Loosening exercise
• SMET(Stress management at Excessive Tension)
• Kriya
• Asana
• Meditation
• Special Technique

Yoga for Spondylitis

This course consist of specific asanas that are quite helpful in treating Spondylitis.

Integrates modules such as

• SMET​ ​(Stress management at Excessive Tension)
• Promotion of Positive Health​ ​(PPH)

Yoga for Endocrinology Disorder

Practicing Yoga regularly will help to cure hormonal imbalances especially in females. This course covers asanas and breathing exercises pertaining for this disease.

This course integrates yoga modules such as​​

• Soorya Namaskara
• Anti-gastric Exercise
• Breathing exercise​ ​(Pranayama)
• Kriya
• Asana
• Loosening exercise

Heart Disease

Regular practice of Yoga can avoid any kind of heart diseases. Specially designed Yoga postures for preventing heart diseases.
Integrates modules such as

• Asana
• Breathing exercise​ ​(Pranayama)
• Meditation
• Loosening exercise
• SMET​ ​(Stress management at Excessive Tension)
• Special Technique

Yoga for Asthma

In this special course we have included various Asanas and Pranayamas that reduce the respiratory disorders and keep you in good health.

Integrates modules such as

• Breathing exercise (Pranayama)
• Kriya
• Asana
• Meditation
• Special Technique

Yoga For Backpain

Yoga is very effective for getting relieved from Back Pain. Yoga relaxes the spine and back muscles.

Integrates modules such as

• Relaxation Techniques
• Breathing exercise (Pranayama)
• Special Stretching Exercise
• Asana
• Meditation
• Special Technique

Yoga for Obesity

Specially designed Yoga courses for to reduce your weight and that keep you in good shape and fit.
Integrates modules such as

1. Soorya Namaskara
2. Anti-gastric Exercise
3. Breathing exercise(Pranayama)
4. Kriya
5. Asana
6. Lusini exercise
7. Special Technique

Yoga for Arthritis

Special Yoga Asanas and Pranayamas are proved to be very effective for curing or reducing the Arthritis.
Integrates modules such as

1. Sukshma vyayama (Antirheumatic exercise) [Sukshma vyayama for joint pain relief and joint flexibility. Antirheumatic exercise will prevent problems due to stiffness of body muzzles]
2. Sakthi Vikasaka Sookshma Vyayama
3. Breathing exercise (Pranayama)
4. Meditation
5. Kriya Asana
6. Special Techniques 

 Yoga in Doha

Club House, Ezdan 23, Al Wukair, Doha, Qatar PO 202237

customersupport@yogaindoha.com

+97444986414
Whatsapp : 70914213