Yoga is a very good medicine for curing Diabetes Type 2. Yoga Asanas increases the production of Insulin. We can avoid Diabetes if we practice Yoga regularly.
Integrates modules such as
- Soorya Namaskara
- Breathing exercise (Pranayama)
- Loosening exercise
- SMET(Stress management at Excessive Tension)
- Kriya
- Asana
- Meditation
- Special Technique
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