Heart Disease

Regular practice of Yoga can avoid any kind of heart diseases. Specially designed Yoga postures for preventing heart diseases.
Integrates modules such as

• Asana
• Breathing exercise​ ​(Pranayama)
• Meditation
• Loosening exercise
• SMET​ ​(Stress management at Excessive Tension)
• Special Technique

Yoga for Asthma

In this special course we have included various Asanas and Pranayamas that reduce the respiratory disorders and keep you in good health.

Integrates modules such as

• Breathing exercise (Pranayama)
• Kriya
• Asana
• Meditation
• Special Technique

Yoga For Backpain

Yoga is very effective for getting relieved from Back Pain. Yoga relaxes the spine and back muscles.

Integrates modules such as

• Relaxation Techniques
• Breathing exercise (Pranayama)
• Special Stretching Exercise
• Asana
• Meditation
• Special Technique

Yoga for Obesity

Specially designed Yoga courses for to reduce your weight and that keep you in good shape and fit.
Integrates modules such as

1. Soorya Namaskara
2. Anti-gastric Exercise
3. Breathing exercise(Pranayama)
4. Kriya
5. Asana
6. Lusini exercise
7. Special Technique

Yoga for Arthritis

Special Yoga Asanas and Pranayamas are proved to be very effective for curing or reducing the Arthritis.
Integrates modules such as

1. Sukshma vyayama (Antirheumatic exercise) [Sukshma vyayama for joint pain relief and joint flexibility. Antirheumatic exercise will prevent problems due to stiffness of body muzzles]
2. Sakthi Vikasaka Sookshma Vyayama
3. Breathing exercise (Pranayama)
4. Meditation
5. Kriya Asana
6. Special Techniques 

 Yoga in Doha

Club House, Ezdan 23, Al Wukair, Doha, Qatar PO 202237

customersupport@yogaindoha.com

+97444986414
Whatsapp : 70914213