Sunday, 28 February 2016

Yoga for Obesity

Specially designed Yoga courses for to reduce your weight and that keep you in good shape and fit.
Integrates modules such as
  1. Soorya Namaskara
  2. Anti-gastric Exercise
  3. Breathing exercise(Pranayama)
  4. Kriya
  5. Asana
  6. Lusini exercise
  7. Special Technique