Tuesday, 3 May 2016

Yoga for Diabetes

Yoga is a very good medicine for curing Diabetes Type 2. Yoga Asanas increases the production of Insulin. We can avoid Diabetes if we practice Yoga regularly.
​​Integrates modules such as
  • Soorya Namaskara
  • Breathing exercise (Pranayama)
  • Loosening exercise
  • SMET(Stress management at Excessive Tension)
  • Kriya
  • Asana
  • Meditation
  • Special Technique

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